Gaia is the word for "unity-of-life-processes". The experiment here is to unify the various threads of voice and sense of self together into an undivided unity. Spirituality, economics, politics, science and ordinary life interleaved.

Friday, April 15, 2005

I like this quote: The Secret of Exercise:

"I’ll tell you the secret right now: you’ll have to force yourself to exercise—but only for 7-10 days. After not exercising for a while, you won’t feel like it. It may even be very difficult to get back into it. But after 7-10 days, your body will be trained and you’ll actually be looking forward to your exercise routine. Start with 15 minutes and increase by 5 minutes every day. Pretty soon you’ll be rocking along with everybody at the gym."


Post a Comment

<< Home

follow me on Twitter